At a time when female athletes are striving to be heard, it is fitting that last weekend saw Tavistock Run Project ladies make the headlines.Equally
Tavistock Run Project was founded by Dave Chanter in 2013 with the objective of developing all areas of running within the community. Initially the project was a blank canvas but soon evolved into a small training group attracting a disparate group of athletes who had a desire to take their running to the next level.
As the group continued to evolve it was decided to become affiliated under England Athletic rules and TRP became a club in October 2017.
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What I talk about when I talk about running....... today I want to take a shallow dive into interval training, something most runners are familiar
It is often said that cross country running is the purest form of the sport and last weekend Tavistock Run Project were out in force. On saturday- At