On a quite weekend of racing there were still a number of stellar performances from Tavistock Run Project athletes last weekend. On Saturday the monthly Tavy 5 took place around the college and park loop and in the female ranks TRP were represented by Hannah Smith and Laura Evenden. Hannah went
Coaching tips
What I talk about when I talk about running...... Today I want to talk about micro dosing, a topic which might become a buzz word in athletics development.It’s not as sinister as it might sound but it could help you become a better athlete. So what do I mean by micro dosing; it is quite simply
Busy Weekend for TRP
Tavistock Run Project athletes drew inspiration from the marathon exploits in Vienna and Chicago last weekend with with some impressive performances of their own in what turned out to be a busy weekend of racing for the club.
Smart impresses in Cardiff Cross Challenge
English Schools’ Cross Country Champion Oliver Smart made an impressive start to his 2019/20 Cross Country season winning a silver medal in the under 17 men’s race at the Cardiff Cross Challenge on Saturday 12th October. Tavistock Run Project athlete, and Mount Kelly student, Smart ran a hard
Race Roundup
As the evenings close in and the leaves begin to fall, it is a sure sign that autumn has arrived and many athletes thoughts turn toward cross country. Cross country running is embedded into the DNA of English athletics as runners seek to gain the strength and endurance to emerge fitter and
Race Report
TRP Race Report As many athletes thoughts turn towards cross country there are many ways to attain and maintain fitness and Tavistock Run Project ran the full gamut of events over the weekend. At the monthly Tavistock 5k, Umberto Bergonzini lived up to the tropical storm named after him by
Autumn Adventures
When the evenings start drawing in and the races get longer it’s a sure sign that autumn is just around the corner and last weekend TRP runners were at the forefront of the seasonal change. However, still in the last throes of summer Matt Teague took part in Mitchlemoor 5km around Exeter o Thursday
Training Camp
It’s been a busy few weeks for TRP athletes as the summer racing transcends into the cross country build up and autumn races.After a stellar year Oliver Smart and coach Dave Chanter we’re invited to England young athletes training camp at Birmingham University. The four day camp