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The results are constantly coming in, so don't panic if yours isn't up yet.... To see the current 3km leader board click here To see the current 5km leader board click here

After a spring and summer bereft of racing opportunities due to the coronavirus outbreak and the subsequent emphasis on placing health above recreational persuits a number of TRP athletes have dipped their toe into socially distanced racing over the past few weeks.Last weekend saw Ollie Smart lead

What I think about when I think about running.........at this time running has a different perspective in our lives however it still has a value.Normally, running is an achievement oriented sport. We are constantly trying to win races, run personal bests and training for our next race. We are not

With the world in turmoil, running has a little less significance in our lives and the group setting has given way to running in isolation. However exercise still plays a part in everyday life.My views on volume and intensity are expressed in the 60-60-60 formula that I outlined last week and while

With sport under a cloud in light of COVID 19 and participation dividing opinion, a number of races took place last weekend and Tavistock run Project athletes had a strong showing.Bath is the venue for one of the top west of England half marathons and TRP were well represented. Leading the team home

What I think about when I think about running.....like many people my thoughts turn to the marathon and in particular, pacing strategy and hitting the wall.Most runners go into the race with a time in mind however, often that time is unrealistic or they set off too quickly and pay a heavy price in