With storm Ciara threatening time decimate the weekend racing Tavistock Run Project athletes used the calm before the storm on Saturday to post some impressive performances.Oliver Smart returning to racing after a slight injury made the journey over to Bournemouth to compete in the South West
TRP News
Tavistock Run Projects Ben Neale made a sojourn into Cornwall last Sunday to compete in the Newquay 10k alongside team mate Emma Baker. On an out and back course made challenging by the windy conditions Ben emphasised his stellar block of recent training with victory in a time of 33 mins 13 secs
What I think about when I think about running
Earlier today as I was on the rowing machine doing some X training I pondered the question as to why elite runners are better than club runners.My first observation is, we are not born equal, we don’t all have a VO2 max above 70 or the capacity to be elite, however we can strive to be the best us!So
TRP Roundup
There was a winter wonderland setting for Exeter’s 1st Chance 10k with athletes depicting characature of Bambi on ice. However the winter conditions did not affect Tavistock Run Projects Rachael Malthouse and Matt Teague who started the new decade with outstanding performances in this popular
Looking to improve?
What i think about when I think about running….
Can you beleive it is 2020! I wonder if it will be as exciting as the “ roaring twenties” a century ago or maybe we could call it the “running twenties”.So as we move into a new decade we may want to think about adding something new to our training, so we are going to delve into the world of
TRP Roundup
As the festive period drew to a close TRP reflects on some seasonal runs and extends a happy new year to both friends and adversaries.The Christmas period saw a number of fine performances from TRP athletes with parkrun success for Hannah Paul and Marc Smerdon who both recorded wins at Cranleigh and
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