Last weekend saw tavistock run Project athletes take part in a number of diverse events .Saturday was the first of the Burrator Noir series. This is a novel event comprising races of various distances taking place at night. TRP had three runners take part representing Tavy tri club and they were
After the deluge of the previous days a bright crisp morning provided ideal conditions for the runners in the annual Tavy 7 last Sunday.Tavistock Run Project had 13 participants with notable absentees being past winners Jordan Andrews and Jim Cole .However the club showed its depth with some strong
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On a quite weekend of racing there were still a number of stellar performances from Tavistock Run Project athletes last weekend. On Saturday the monthly Tavy 5 took place around the college and park loop and in the female ranks TRP were represented by Hannah Smith and Laura Evenden. Hannah went
What I talk about when I talk about running...... Today I want to talk about micro dosing, a topic which might become a buzz word in athletics development.It’s not as sinister as it might sound but it could help you become a better athlete. So what do I mean by micro dosing; it is quite simply
Tavistock Run Project athletes drew inspiration from the marathon exploits in Vienna and Chicago last weekend with with some impressive performances of their own in what turned out to be a busy weekend of racing for the club.
English Schools’ Cross Country Champion Oliver Smart made an impressive start to his 2019/20 Cross Country season winning a silver medal in the under 17 men’s race at the Cardiff Cross Challenge on Saturday 12th October. Tavistock Run Project athlete, and Mount Kelly student, Smart ran a hard
As the evenings close in and the leaves begin to fall, it is a sure sign that autumn has arrived and many athletes thoughts turn toward cross country. Cross country running is embedded into the DNA of English athletics as runners seek to gain the strength and endurance to emerge fitter and